You Are the Light: A Channeled Message for Intense Times

Written By Sarah Rathke

What is actually going on right now?

If you’ve been feeling off, overwhelmed, and sensitive due to the intensity of everything happening—or like life is asking you to make a big change… this episode is for you.

In this Sunday Solo, Jane does something a little scary (and brave): she channels a group of guides known as The Walters—interdimensional beings she’s been working with for the past few years.

Together, they explore some of the biggest questions our community is asking right now. Why does everything feel so intense?

  • Are we in some kind of energetic shift?

  • Are signs and synchronicities real?

  • What is the actual purpose of being here on Earth?

  • And… what does it mean when your life or career no longer fits?

What comes through is both expansive and surprisingly practical.

According to the Walters, this moment isn’t something to fear—it’s something to care for. As the “light” within us increases, so does our sensitivity… and our responsibility to support ourselves.

You are the light—the invitation is to learn how to hold and care for the light beam you are.

In This Episode, We Explore:

  • Why everything feels more intense right now (and why you’re not imagining it)

  • The concept of “light embodiment” and what it means for your daily life

  • Whether we’re actually in a global or energetic shift

  • Why “being present” might be more important than understanding timelines

  • The truth about signs and synchronicities (and how to receive more of them)

  • A simple visualization to reconnect with your natural state (hint: become a rose 🌹)

  • The deeper purpose of being in the “3D” human experience

  • Why pain and contrast are not signs you’re doing life wrong

  • What it means when your job or identity no longer fits—and how to respond

  • How to support your energy (sleep, water, clearing, sunlight, emotional care)

Quotes from This Episode

  • “The intensity right now is real. You are not imagining it.”

  • “You are the light—and when the light increases, so does the intensity.”

  • “Your job is not to figure out time. Your job is to be here now.”

  • “Signs are real—and they meet you at your state of being.”

  • “You are here to experience it all—not to get it perfect.”

  • “If you’re being called to something different, that is your evolution speaking.”

  • “This life is not a test—it’s an experience.”

  • “You will never fully understand how much light you bring while you’re here.”

Mentioned in This Episode

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Or send it to someone who needs the reminder: You’re doing it perfectly! You are the LIGHT! ✨

Sarah Rathke
Next

How to Tell If a Medium Is Legit — Plus Your Biggest Questions, Answered (Part 2)